Counselling Services

Support across cultures and lifespans, focusing on movement and somatic healing.

Individual Counselling

Personalized sessions addressing unique life experiences, available online or face-to-face.

A group of people stands closely together in a dimly lit environment. One individual has their hand gently placed on another's back, suggesting a moment of comfort or support.
A group of people stands closely together in a dimly lit environment. One individual has their hand gently placed on another's back, suggesting a moment of comfort or support.
Group Therapy

Facilitated group sessions promoting shared healing experiences and community support.

Explore various modalities that integrate movement to enhance emotional and physical well-being.

Somatic Approaches
A woman with long brown hair stands against a light background, gently holding her own shoulder. Her eyes are closed and her facial expression appears serene and contemplative. She wears a black top, and her hair partially covers her face.
A woman with long brown hair stands against a light background, gently holding her own shoulder. Her eyes are closed and her facial expression appears serene and contemplative. She wears a black top, and her hair partially covers her face.

Counselling Services

Support for diverse cultures and life stages.

A person is lying down on a treatment bed covered with a white towel. Another individual is standing beside, placing their hands on the person's shoulders as if about to perform a massage or therapy. The scene appears to be in a spa or similar wellness setting.
A person is lying down on a treatment bed covered with a white towel. Another individual is standing beside, placing their hands on the person's shoulders as if about to perform a massage or therapy. The scene appears to be in a spa or similar wellness setting.
Somatic Therapy

Integrating movement-based approaches to address adverse life experiences.

Two individuals are in a hallway with one person sitting against the wall and another standing, reaching out towards the seated person. The seated individual is wearing a hoodie and appears to be in a relaxed but possibly distressed state, while the standing person is leaning forward in an attentive or supportive manner.
Two individuals are in a hallway with one person sitting against the wall and another standing, reaching out towards the seated person. The seated individual is wearing a hoodie and appears to be in a relaxed but possibly distressed state, while the standing person is leaning forward in an attentive or supportive manner.
Online Sessions

Flexible counselling options available through online platforms for your convenience.

The counselling sessions helped me find peace and healing through movement and understanding.

Alex M.

A massage or examination table with a blue cover is centered in the image. On the table lies a cylindrical bolster and a square cushion, both in a dark grey material. The background features a plain, light-colored wall.
A massage or examination table with a blue cover is centered in the image. On the table lies a cylindrical bolster and a square cushion, both in a dark grey material. The background features a plain, light-colored wall.
A group of young individuals wearing camouflage uniforms are huddled together in a friendly, supportive manner. They are in a large room with red chairs arranged in rows. Some of the chairs have pamphlets and water bottles placed on them.
A group of young individuals wearing camouflage uniforms are huddled together in a friendly, supportive manner. They are in a large room with red chairs arranged in rows. Some of the chairs have pamphlets and water bottles placed on them.

★★★★★